A NEW YOU AWAITS
Coaching and Training with Jason
Do you want to make significant changes and live up to your full potential?
Could you feel happier, healthier, fitter and more fulfilled?
Do you want to look in the mirror and be pleased with what you see?
Or maybe have more energy to live life on your terms?
If so you've come to the right place....
....If you're prepared to do something about it.
No matter if you're looking to improve your physique, fitness, personal impact, energy, career, relationships or rid yourself of inhibiting habits and fears, I can help.
Take a look around and get in touch to book a free, no obligation initial consultation
CERTIFIED PERSONAL TRAINER AND LIFE COACH
Hi, I'm Jason and I'm a living example of how it's possible to create a new you; a happier, healthier and more fulfilled you who enjoys life and lives it to the full.
Just a few years ago I was living a very different life, an unfulfilled life a million miles from the version I live now.
I refocused, ditched old habits and limiting beliefs that held me back and replaced them with a life of passion and purpose, encompassing fitness, nutrition, meditation and wellbeing, but most importantly helping others achieve similar results.
Today I'm completely dedicated to helping people like you make personal breakthroughs, achieve their goals and live their dreams. Read more to see how I can help you live a better life.
SOME OF THE WAYS I CAN HELP YOU
Fitness and Body Composition
Setting Goals and Supporting their Achievement
Developing a Winning Mind Set
Achieving Better Life Balance
Establish Healthy Eating Habits
"Motivational training at its best! Jason helped me prepare for a 36 mile hike recently and his knowledge of strength training and endurance preparation is second to none - I can’t recommend this guy enough"
Ian - Oxshott
"I've always cringed at the thought of seeing a life coach but I've had 5 sessions with Jason now & my outlook on so many areas of life are so much more positive. I highly recommend Jason, and with the power of Zoom, distance is not an issue at all"
Claire - Cardiff
“I had my first session today with New-U-Coaching and I'm looking forward to more sessions next week.
Jason is professional and listens to your goals , developing an individualised fitness programme.”