A NEW YOU AWAITS

Coaching and Training with Jason

Do you want to make significant changes and live up to your full potential?

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Could you feel happier, healthier, fitter and more fulfilled?

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Do you want to look in the mirror and be pleased with what you see?

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Or maybe have more energy to live life on your terms?

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If so you've come to the right place....  

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....If you're prepared to do something about it.

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No matter if you're looking to improve your physique, fitness, personal impact, energy, career, relationships or rid yourself of inhibiting habits and fears, I can help.

Take a look around and get in touch to book a free, no obligation initial consultation

Hi, I'm Jason and I'm a living example of how it's possible to create a new you; a happier, healthier and more fulfilled you who enjoys life and lives it to the full.

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Just a few years ago I was living a very different life, an unfulfilled life a million miles from the version I live now.

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I refocused, ditched old habits and limiting beliefs that held me back and replaced them with a life of passion and purpose, encompassing fitness, nutrition, meditation and wellbeing, but most importantly helping others achieve similar results.

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Today I'm completely dedicated to helping people like you make personal breakthroughs, achieve their goals and live their dreams.  Read more to see how I can help you live a better life.

SOME OF THE WAYS I CAN HELP YOU

Improving

Fitness and Body Composition

Setting Goals and Supporting their Achievement

Developing a Winning Mind Set

Achieving Better Life Balance

Establish Healthy Eating Habits

The Journey To A New You Begins Today.

Here's How Others Have Benefitted.

"Motivational training at its best! Jason helped me prepare for a 36 mile hike recently and his knowledge of strength training and endurance preparation is second to none - I can’t recommend this guy enough"

Ian - Oxshott

"I've always cringed at the thought of seeing a life coach but I've had 5 sessions with Jason now & my outlook on so many areas of life are so much more positive.  I highly recommend Jason, and with the power of Zoom, distance is not an issue at all"

Claire - Cardiff

“I had my first session today with New-U-Coaching and I'm looking forward to more sessions next week.

Jason is professional and listens to your goals , developing an individualised fitness programme.”

Lisa - Leatherhead

Let’s Get Started