Coaching and Training with Jason

Are you missing out and not living up to your full potential?

Could you feel happier, healthier and more fulfilled?

Is there something lacking in your life?

If so you've come to the right place....  

....If you're prepared to do something about it.

No matter if you're looking to improve your health, fitness, personal impact, energy, career, relationships or rid yourself of inhibiting habits and fears, I can help.


Take a look around and get in touch to book a free, no obligation initial consultation

Meet Jason


Hi, I'm Jason and I'm a living example of how it's possible to create a new you; a happier, healthier and more fulfilled you who enjoys life and lives it to the full.

Just a few years ago I was living a very different life, an unfulfilled life a million miles from the version I live now.

I refocused, ditched old habits and limiting beliefs that held me back and replaced them with a life of passion and purpose, encompassing fitness, nutrition, meditation and wellbeing, but most importantly helping others achieve similar results.

Today I'm completely dedicated to helping people like you make personal breakthroughs, achieve their goals and live their dreams.  Read more to see how I can help you live a better life.


Setting Goals and Supporting their Achievement

Establish Healthy Eating Habits

Developing a Winning Mind Set

Improving Health, Fitness and Body Composition

Achieving Better Life Balance

The Journey Towards A New You Begins on the Path of Self Development. Begin Your Journey Today.

"Motivational training at its best ! Jason helped me prepare for a 36 mile hike recently and his knowledge of strength training and endurance preparation is second to none - I can’t recommend this guy enough"

Ian Axe

"I've always cringed at the thought of seeing a life coach but I've had 5 sessions with Jason now & my outlook on so many areas of life are so much more positive.  I highly recommend Jason, and with the power of Zoom, distance is not an issue at all"

Claire Jacklin

“I was lost in a sea of negative thoughts and emotions.  Jason pulled me out and points me in a different direction.  His ongoing support, encouragement and advice has helped me live a new life of happiness and joy.”

Will Jackson


Let’s Get Started

  • Free Consultation to Establish Where You Are & Where You Want To Be

    15 min


Let's Connect




KT22 8RB

Email: info@new-u-coaching.com

Tel: 07740 818944

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