CERTIFIED PERSONAL TRAINER AND COACH
Hi, I'm Jason and I'm a living example of how it's possible to create a new you; a happier, healthier and more fulfilled you who enjoys life and lives it to the full, no matter where you are right now.
Just a few years ago I was living a very different life, an unfulfilled life a million miles from the version I live now.
I refocused, ditched old habits and the limiting beliefs that held me back and replaced them with a life of passion and purpose, encompassing fitness, nutrition, meditation and wellbeing, but most importantly helping others achieve similar results.
Today I'm completely dedicated to helping people like you make personal breakthroughs, achieve their goals and live their dreams.
Read more to see how I can help you live a better life.
"Jason has really helped me to get on the right track to secure my goals.
He has encouraged me to look at the way I exercise differently.
He has introduced new routines which are challenging but leave me with a feeling of energy and strength afterwards.
I really do enjoy our sessions and highly recommend Jason!
Amaris - Dorking
I've recently started to train with Jason and the experience has been fantastic.
After working out in gyms for a very long time, without a plan, Jason understood what I was looking to achieve and has created a plan that will get me to my goals!
If you want motivation, guidance, support, knowledge on what to do, Jason is your man!
I could not recommend Jason highly enough! Do it!
Carlo - Dorking
"I have been working with Jason since the start of the year, my goal is to lose weight and focus on the nutrion side of things.
I really enjoy my zoom calls with Jason and his knowledge and understanding is extremely beneficial to me.
I am beyond chuft with my results so far and look forward to achieving more with Jason along this journey.
He's always happy to answer any questions and I find him very approachable.
I would highly recommend his coaching"
Helen - Southampton
I recently started with Jason and I think he’s brilliant.
Approachable, experienced with lots of knowledge.
He chats enough but not too much that I don’t work out and has been really flexible to fit in with my childcare/school runs etc.
Would highly recommend him to anyone.
Chloe - Surrey
Jason is a brilliant coach. Very understanding of individual needs and good at explaining the workings of your body to each exercise. Gets the best out of his clients and makes them feel like they have worked
Cheryl - Surrey
"I have worked out with Jason for a few weeks and he is exactly what I needed.
I wanted someone to push me to the level. I was not out of shape or unfit but felt things slightly sliding. He understood totally what I needed.
The sessions are challenging and really make a difference. Already I feel a change both physically and mentally. But what I like most about him is he is really fun and motivating.
I always look forward to my sessions."
Pandora - Surrey
Jason is without a shadow of a doubt the best personal trainer I have worked with.
Knowledgeable in all areas of fitness his sessions are challenging and well curated, he is always kind, intuitive and accommodating.
After every session I leave feeling stronger both physically and mentally. Highly recommended!
Emma - Surrey
"Not having an active workout schedule in the past, Jason has been a great PT in supporting my training objectives.
His outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment.
He makes it fun and enjoyable to train, very motivating and encouraging"
Nawaf - Esher
"Motivational training at its best! Jason helped me prepare for a 36 mile hike recently and his knowledge of strength training and endurance preparation is second to none. I can’t recommend this guy enough"
Ian - Oxshott
"Excellent coach, friendly and nice to work with.
Love my sessions with Jason, have seen changes in just weeks and I feel so much more confident and happier in myself.
Jason always gives extra attention and tailors sessions to the ability of the client yet pushes to get results.
Reza - Leatherhead
Jason provides an excellent service.
I started as a very unsure beginner at the gym.
Love the sessions, so much fun, and I would highly recommend him.
Severin - Dorking
"I was looking to change my workout routine and build my confidence to try new things in the gym.
Jason’s understanding, knowledge and patience has been second to none.
I have never felt so motivated by a trainer, Jason has gauged my fitness level perfectly and tailors each workout to suit my needs.
I leave each session uplifted and motivated and very much looking forward to my next session!"
Sarah - Dorking
Jason is everything you would hope for in a personal trainer, motivating, encouraging, patient and knowledgable.
Personally speaking what I require is not only someone who can help guide you on your journey to self improvement, but someone who you can look forward to meeting, due to their positivity and good humor.
In the sessions I have had with him the differences I can see in myself are noticable and encourage me to continue.
Chris - Dorking
I’m 61 and returning to the gym after retiring from a sedentary working life. As such I needed a PT capable of appreciating and adjusting their training regimen to my relatively low level of fitness and particular age-related limitations. Jason did this with ease. He is a natural motivator, extremely personable, and very focused on my needs and progress. The weekly sessions with him are hugely enjoyable and I leave feeling great every time. I strongly recommend Jason as a PT, particularly for anyone who is nervous about finding someone who will genuinely tune into their particular needs, whether age-related or otherwise.
Alan - Dorking
"Jason has a professional and unique approach. If you are someone who has tried to change bad habits like food and alcohol or anxiety, then I would highly recommend New U Coaching.
You will discover tools and ideas that I personally would ever think of doing before but have really helped! It's really nice to finally have answers and ways to work through whatever is getting you down, and the aftercare is brilliant too. 5 Stars for sure!"
Emma - Birmingham
Gelled with Jason immediately as we have many things in common.
He is a great trainer, thorough and knowledgeable, encouraging and determined to give his client a personally targeted workout.
Liz - Dorking
Let’s Get Started
My Personal Training Programme will help you achieve your fitness, health and body goals, giving you the physique, energy, confidence and self esteem you desire.
Together we'll assess your current exercise and nutrition, agree your goals and motivations, identify the beliefs and practical considerations holding you back and agree an exercise and nutritional plan that we'll work on together to get you moving and where you want to be.